So you come home almost every night with back pain, neck pain, numbness in your wrist and hands, or a headache. Sound familiar? If so, these might be signs your job could be causing your chronic pain. Unless you are ready to quit your job or retire, let’s recognize the causes, and learn ways to reduce or eliminate that chronic pain.
How does weight loss help with pain management? For most of us, we already know we have put on too many pounds and the truth is that being overweight affects most everything in our body, including pain. That’s why we hear so much about weight loss. Rather than beating yourself up about what the scale says, let’s look at how losing just a little weight might help with pain management.
When you have joint pain, it becomes top of mind every time you move. It doesn’t matter if it’s your knee, elbow, hip, or shoulder. Move, and there’s pain. It limits your ability to participate in sports, to exercise, play with your children or grandchildren, and it interferes with just plain everyday activities. So, what is the tipping point of joint pain, and when is it time to see a specialist?
Pain is a pain! When you are in chronic pain, you lose your sense of humor, so excuse the pun. It becomes difficult to manage day-to-day activities and relationships take a back seat. Furthermore, chronic pain is never normal. Here is why you should seek treatment.
Can chronic pain affect the immune system? The answer is a resounding yes! Anyone who lives each day with chronic pain, as 100 million Americans do, understands the stress it creates. Let’s discover why this is true and what you can do about it.
Do you wake up every morning with pain? Have you had pain in your lower back or shoulders for so long you can’t remember when it first started? This type of pain is known as chronic pain. You seem to always have it, you’ve tried everything, and nothing seems to work. When looking for a solution, consider these 4 signs you should seek help from a specialist.
Sometimes we can feel older than we actually are if we suffer with chronic aches and pain, whereas some older folks act and feel like they are 30 years younger. “You’re only as old as you feel,” seems to ring true here. You might wonder why some older adults feel younger, and it most likely is the absence of pain. However, no matter how old you are, aging doesn’t mean having to live with pain.
You have places to go, people to see, and things to enjoy this summer. If only you didn’t have to deal with your chronic pain. But there it is again, that debilitating pain and stiffness which depletes your energy and can stop you in your tracks. Don’t let summer pass you by. Here are 5 ways to forget your chronic pain and enjoy summer.
If you suffer with nagging and debilitating chronic pain, have already tried medications and physical therapy with no relief, but want to avoid surgery, injections are an option for managing that chronic or even acute pain. Before you make that decision, here is what you need to know about managing pain with injections.
As the weather continues to warm, we all look forward to our favorite activities during summer like swimming, hiking, biking, and maybe even playing a little golf. Take some time now to plan ahead about managing your chronic pain during the summer.