Author: Palm Beach Pain Institute

7 Ways to Protect Your Joints and Prevent Osteoarthritis

The Arthritis Foundation tells us 27 million Americans suffer from OA, and it’s the most common condition of the joints. If you have osteoarthritis, we don’t have to tell you about the stiffness and discomfort, nor do we need to cite the loss of mobility. If you are beginning to feel joint stiffness, pay attention to these 7 ways to protect your joints and prevent osteoarthritis.

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Common Causes of Worsening Sciatica Pain

If you have ever had sciatica pain, you know the frustration of trying to relieve that nagging, seemingly elusive shock down the back of your leg. It radiates down the sciatic nerve from your lower back to your hips, buttocks, and leg. Maybe the best way to prevent its return is understanding the common causes of worsening sciatica pain. Continue reading “Common Causes of Worsening Sciatica Pain”

Frequent Causes of Hip Pain and How Palm Beach Pain Institute Can Help

The hip joint is the largest joint in our bodies, and as we age, there are a number of conditions that can lead to hip pain and a reduced range of motion. If you are suffering with minor or long term hip pain, consider the frequent causes of hip pain and how Palm Beach Pain Institute can help.

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How To Avoid Elbow Pain Caused By Cubital Tunnel Syndrome

As you read this, are you sitting at your computer with your elbows bent at ninety degrees or more? Do you always hold your cell as you talk or sleep at night with an elbow bent?

If you answered yes to either of these, you may be at risk for cubital tunnel syndrome. In truth, you may already be suffering from it. If so, here are a few ways you can avoid pain caused by cubital tunnel syndrome!

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How to Manage Back Pain While You Sleep

If you suffer from back pain every once in a while or if it is a chronic condition, you know how hard daily life can be with that aggravating pain. Sometimes the only relief you may get is while sleeping, but many of us find it almost impossible to get comfortable. Let us give you some tips on how to manage back pain while you sleep so that you can wake up refreshed and ready for the day ahead.

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Telemedicine Update From Palm Beach Pain Institute

Palm Beach Pain Institute is now offering Telemedicine appointments with Dr. Merson. These appointments can be done from the comfort of your own home and allow us to offer the best medical care possible during this challenging time.

Please call 561-499-7020 to schedule an appointment.

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