Does diet play a role in getting a migraine? Are there certain triggers which bring one on? Is it the food or a chemical within the food? The relationship between nutrition and migraines is mostly anecdotal, but more clinical studies are being done right now. Let’s review the facts we do know.
If you are someone who suffers from migraines and you get them frequently, there is help. Keep reading to discover 6 ways to prevent frequent migraines.