Sometimes we can feel older than we actually are if we suffer with chronic aches and pain, whereas some older folks act and feel like they are 30 years younger. “You’re only as old as you feel,” seems to ring true here. You might wonder why some older adults feel younger, and it most likely is the absence of pain. However, no matter how old you are, aging doesn’t mean having to live with pain.
You have places to go, people to see, and things to enjoy this summer. If only you didn’t have to deal with your chronic pain. But there it is again, that debilitating pain and stiffness which depletes your energy and can stop you in your tracks. Don’t let summer pass you by. Here are 5 ways to forget your chronic pain and enjoy summer.
As the weather continues to warm, we all look forward to our favorite activities during summer like swimming, hiking, biking, and maybe even playing a little golf. Take some time now to plan ahead about managing your chronic pain during the summer.
The short answer to this question is whenever you feel it is necessary.
However, there are many tips and tricks that may help you live with chronic pain without needing professional assistance. Here are just a few that you can try on your own!