Many adults give up on the idea of traveling when they live with chronic pain. They think those days are behind them, and they settle for dreaming. We have some good news. If this sounds like you, keep reading and discover how to manage chronic pain when traveling.
Did it ever occur to you that the foods you are eating can actually contribute to your chronic pain? Certain foods can exacerbate your pain while others actually help to relieve it. If you suffer from chronic pain, keep reading to learn about the best foods for chronic pain.
No one should live with pain. No one should have pain interfere with their life, and no one should be saddled with pain for long periods of time. It is possible to take control of your pain and your life by seeing a pain specialist.
If you have chronic back pain, you more than likely have tried heating pads, cold treatments, and over-the-counter anti-inflammatory medications, but nothing really works for long. The back pain comes back just by moving a certain way. Maybe it’s time to find out: is my back pain spinal stenosis?
Most of us suffer with some type of pain as we go through life. Sometimes it comes and goes, other times it hits us between the teeth, and sometimes it stays with us much longer than we want. Knowing what kind of pain you have can help you manage it. What is the difference between acute & chronic pain? Continue reading “What Is The Difference Between Acute & Chronic Pain?”
Isn’t it ironic that one of the supposed happiest times of the year can be filled with stress and warnings about avoiding back pain? It’s true, but there are strategies to reduce the stress and keep you and your back happy. If you are already getting stressed just thinking about the upcoming holiday, here are some tips to avoid back pain during the holidays.
Are you sitting on your aforementioned couch suffering from frequent or chronic pain? You are tired, in pain, and the last thing you want to do is get up off the couch and move? We hear you, but it’s time to make some changes. Let us explain how a sedentary lifestyle impacts chronic pain.
When you have neck and arm pain that won’t go away, it feels like you have hit a wall. You’ve tried ice, heating pads, OTC medications, and nothing relieves the nagging, and sometimes stabbing, pain. Let’s find out what causes this chronic pain and what can be done about it.
So you come home almost every night with back pain, neck pain, numbness in your wrist and hands, or a headache. Sound familiar? If so, these might be signs your job could be causing your chronic pain. Unless you are ready to quit your job or retire, let’s recognize the causes, and learn ways to reduce or eliminate that chronic pain.
Have you ever noticed that your couch potato friend always seems to have lots of complaints? When you ask them to join you in a game of touch football, softball, or even a night out on the town, they have lots of excuses. They complain about back problems, a headache, or just don’t have the energy. It should not be surprising that there is a link between chronic pain and inactivity.