Category: Chronic Pain

What Is The Difference Between Acute & Chronic Pain?

Most of us suffer with some type of pain as we go through life. Sometimes it comes and goes, other times it hits us between the teeth, and sometimes it stays with us much longer than we want. Knowing what kind of pain you have can help you manage it. What is the difference between acute & chronic pain? Continue reading “What Is The Difference Between Acute & Chronic Pain?”

Tips To Avoid Back Pain During The Holidays

Isn’t it ironic that one of the supposed happiest times of the year can be filled with stress and warnings about avoiding back pain? It’s true, but there are strategies to reduce the stress and keep you and your back happy. If you are already getting stressed just thinking about the upcoming holiday, here are some tips to avoid back pain during the holidays.

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Signs Your Job Could Be Causing Your Chronic Pain

So you come home almost every night with back pain, neck pain, numbness in your wrist and hands, or a headache. Sound familiar? If so, these might be signs your job could be causing your chronic pain. Unless you are ready to quit your job or retire, let’s recognize the causes, and learn ways to reduce or eliminate that chronic pain.

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The Link Between Chronic Pain And Inactivity

Have you ever noticed that your couch potato friend always seems to have lots of complaints? When you ask them to join you in a game of touch football, softball, or even a night out on the town, they have lots of excuses. They complain about back problems, a headache, or just don’t have the energy. It should not be surprising that there is a link between chronic pain and inactivity.

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