Category: Chronic Pain

The Relationship Between Chronic Pain And Fatigue

Are you feeling tired because you’re in constant pain? Are you in pain because you don’t have the energy to move around like you used to? Is your pain wearing you down? Answering yes to these questions puts you in a unique group of people who suffer from chronic pain. It could be from arthritis or pain in your lower back, your hips, legs, or shoulder. The relationship between chronic pain and fatigue is real and debilitating.

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Is My Back Pain Spinal Stenosis?

If you have chronic back pain, you more than likely have tried heating pads, cold treatments, and over-the-counter anti-inflammatory medications, but nothing really works for long. The back pain comes back just by moving a certain way. Maybe it’s time to find out: is my back pain spinal stenosis?

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What Is The Difference Between Acute & Chronic Pain?

Most of us suffer with some type of pain as we go through life. Sometimes it comes and goes, other times it hits us between the teeth, and sometimes it stays with us much longer than we want. Knowing what kind of pain you have can help you manage it. What is the difference between acute & chronic pain? Continue reading “What Is The Difference Between Acute & Chronic Pain?”

Tips To Avoid Back Pain During The Holidays

Isn’t it ironic that one of the supposed happiest times of the year can be filled with stress and warnings about avoiding back pain? It’s true, but there are strategies to reduce the stress and keep you and your back happy. If you are already getting stressed just thinking about the upcoming holiday, here are some tips to avoid back pain during the holidays.

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