We all have pain to some degree, especially as we get older. Sometimes it is worse in the morning when we wake up, sometimes it hits us mid-afternoon after standing too long, or for some, it hurts whenever we move. That might be called chronic pain.
Many adults give up on the idea of traveling when they live with chronic pain. They think those days are behind them, and they settle for dreaming. We have some good news. If this sounds like you, keep reading and discover how to manage chronic pain when traveling.
If you have been one of those people who always thought meditation was just a kooky and crazy practice, time to think again. Keep reading and find out how meditation can help ease pain.
Did it ever occur to you that the foods you are eating can actually contribute to your chronic pain? Certain foods can exacerbate your pain while others actually help to relieve it. If you suffer from chronic pain, keep reading to learn about the best foods for chronic pain.
If you are someone who suffers from migraines and you get them frequently, there is help. Keep reading to discover 6 ways to prevent frequent migraines.
No one should live with pain. No one should have pain interfere with their life, and no one should be saddled with pain for long periods of time. It is possible to take control of your pain and your life by seeing a pain specialist.
If you have chronic back pain, you more than likely have tried heating pads, cold treatments, and over-the-counter anti-inflammatory medications, but nothing really works for long. The back pain comes back just by moving a certain way. Maybe it’s time to find out: is my back pain spinal stenosis?
Most of us don’t spend a lot of time fretting about our bone health, but once it begins to infringe on our daily lives, that can change. While much of the ability to maintain bone strength is out of our direct control,
Most of us suffer with some type of pain as we go through life. Sometimes it comes and goes, other times it hits us between the teeth, and sometimes it stays with us much longer than we want. Knowing what kind of pain you have can help you manage it.
Isn’t it ironic that one of the supposed happiest times of the year can be filled with stress and warnings about avoiding back pain? It’s true, but there are strategies to reduce the stress and keep you and your back happy.
