“It’s the most wonderful time of the year”… sang Andy Williams decades ago, but it still plays on those radiostations that start holiday music at Halloween. Maybe they do it just to give you a head start on stress. You know,
Temporomandibular joint disorders are commonly known as TMJ, for obvious reasons. Difficult to say and more painful to experience. This difficult-to-pronounce joint is located in front of the ear, and it allows our jaw to open and close smoothly. This should occur without pain,
Does diet play a role in getting a migraine? Are there certain triggers which bring one on? Is it the food or a chemical within the food? The relationship between nutrition and migraines is mostly anecdotal, but more clinical studies are being done right now.
We all have pain to some degree, especially as we get older. Sometimes it is worse in the morning when we wake up, sometimes it hits us mid-afternoon after standing too long, or for some, it hurts whenever we move. That might be called chronic pain.
Many adults give up on the idea of traveling when they live with chronic pain. They think those days are behind them, and they settle for dreaming. We have some good news. If this sounds like you, keep reading and discover how to manage chronic pain when traveling.
If you have been one of those people who always thought meditation was just a kooky and crazy practice, time to think again. Keep reading and find out how meditation can help ease pain.
Did it ever occur to you that the foods you are eating can actually contribute to your chronic pain? Certain foods can exacerbate your pain while others actually help to relieve it. If you suffer from chronic pain, keep reading to learn about the best foods for chronic pain.
If you are someone who suffers from migraines and you get them frequently, there is help. Keep reading to discover 6 ways to prevent frequent migraines.
No one should live with pain. No one should have pain interfere with their life, and no one should be saddled with pain for long periods of time. It is possible to take control of your pain and your life by seeing a pain specialist.
If you have chronic back pain, you more than likely have tried heating pads, cold treatments, and over-the-counter anti-inflammatory medications, but nothing really works for long. The back pain comes back just by moving a certain way. Maybe it’s time to find out: is my back pain spinal stenosis?